Early Menopause and Pregnancy Symptoms

Early menopause and pregnancy symptoms share some of the same symptoms making it very important for you to see your doctor if you suspect either and you are over 35. You want to rule out anything else more serious.

Symptoms of Early Menopause

If you are in early menopause, there is a variety of symptoms that will occur to a greater or lesser degree for all women. Some women are lucky enough to barely notice these things but for many others, the symptoms can be moderate to severe which may require medical intervention.

Early Menopause and Pregnancy Symptoms

There are the well known hot flashes and night sweats. Unexplained changes in things including your menstrual cycle, blood sugar levels, sudden depression, and irritability have been noted.

Your moods might be extremely variable; you may lose interest in sex, or become suddenly depressed. Your hair growth and quality may change. Dryness of the vagina and water retention is common. Chronic headaches, extreme fatigue and sleep problems are also experienced by many women. Yeast infections, cramps, body aches and pains, as well as changes in blood sugar levels. You will likely experience irregularity in your period and bleeding, this is due to the ups and downs of hormone levels.

Symptoms of Pregnancy

Being pregnant can be the most joyous time in your life but, for some women there may be very uncomfortable symptoms that accompany their pregnancies. Periods become irregular, bleeding will likely change, and you might experience changeable moods, changes in blood sugar levels, fatigue, and headaches. You may experience food cravings or even aversions to certain foods or smells. Frequent urination is also very common as the pregnancy progresses.

Treatment of Early Menopause and Pregnancy

Early menopausal symptoms can be pharmaceutical including over the counter and prescribed pain relievers, muscle relaxants, and anti-inflammatory medications. Replacement of female hormones-Hormone Replacement Therapy (HRT) is a very common treatment for menopausal symptoms. There have been some very serious side effects including ovarian, breast, and uterine cancers. Many women are looking for alternative treatments.

Treatment of Pregnancy symptoms might be something to ease your upset stomach, diet changes, and monitoring by your physician. There may be some harmful effects on your unborn child with some medications. Is treatment worth the risk of your child having some health conditions that may be potentially threatening to their well-being? You and your doctor can determine the right treatments for you while pregnant.

Herbal supplements and other natural products are options many women are turning to in order to avoid the side effects associated with traditional treatments. The highest quality herbal supplements are made with standardized herbal extracts. Extensive testing of the ingredients including their metabolism at the molecular level and their interactions will have been performed. This helps to guarantee the quality from capsule to capsule and bottle to bottle.

Do not add these or anything else to your health regimen without checking with your doctor because the herbs may affect prescriptions you are already taking for other conditions. This is especially important for you if you are pregnant so that you can make sure there is nothing that will harm your baby.

Conclusion

Early menopause and pregnancy have so many similar symptoms that if you suspect that you are either in early menopause or pregnant, you should be examined by your doctor.

This will also help to rule out anything other than these conditions. It is also important for every woman to inform their doctors' of any changes in their health that may occur between visits. Together you and your doctor can make you as healthy as possible.

Early Menopause and Pregnancy Symptoms
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John Gibb is a nutrition enthusiast with over ten years of nutrition education and has now become a freelance writer. Currently, he focuses on information articles focused on women's health and fitness. Read more at http://www.the-menopause-source.com

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The Three V's Of Communication Plus One

Making sure the message is received in any communication is vital. To insure the message is received, use of the three V's of communication is often emphasized by experts. The 3 V's are supported in a study of presentations by Albert Mehrabian, in which it was found that 55% of communicated information taken-in by the intended audience is visual, 7% is the verbal or text portion, and 38% is from the vocal speech of the presenter. These means that a lot of planning needs to go into a communication to insure the message intended is what is received. Below are some ideas on using the standard 3 V's of communication, plus another to indicate the value that the receiver should get from the communication.

VERBAL - When it comes to what to say, the often used phrase of "keep it simple" is highly relevant for the speaker or writer. Words said or written in a communication must be limited, concise, and easily understood by the audience. Use of jargon or special terms should not occur unless the audience is specialized and familiar with the terms. Terms should then be defined to make sure everyone who hears or reads the message knows the meaning. Plan the topic, outline the message, be precise as possible, then consider the audience and make revisions to text as necessary. VOCAL - Ever hear a parent say "it's not what you said; it's how you said it?" This statement is true in that it refers to the vocal message sent by the tone, volume, and speed of the spoken word. Tone is the pitch used in speech, the emotions generated or the words emphasized. Volume has to do with loudness or intensity of voice. What is emphasized, where are pauses, are whispers used to indicate confidentially? Fast speed can indicate excitement whereas slow can lead to audience boredom. Vocal changes in speech are easy. How can vocal elements be accomplished in written text? Tone and volume can be mimicked by using all capital letters to imply shouting, bold or underline is used for emphasis, and of course there is the exclamation point for excitement and enthusiasm. Pauses in speed may be indicated with ellipsis (...) or a dash (-). VISUAL - The old quote "a picture is worth a thousand words" may not be totally accurate, but it does present a valid point. People remember more of what they see than what they hear. Spoken communications should involve this sense by use of body language, facial expressions, gestures, and words that paint a picture in the audience's mind. Written documents, handout, or slide presentation can do this more visually utilizing graphic images, photographs, and charts. VALUE - Belief in the message by using WIIFM statements are a big key in any communication. People want to know "what's in it for me?" All communications should explain what the effect on the audience will be, as well as why and when they should care about what is being communicated.

Make sure the vital message in a communication is received by using the three V's of communication plus the value V. Remember to put some planning into the communication in order to utilize visuals that will enhance the vocal and verbal portions of the communication.

The Three V's Of Communication Plus One

The Three V's Of Communication Plus One
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Shirley Fine Lee, author of "R.A!R.A! A Meeting Wizard's Approach", has worked as a training and development specialist since 1986, and an independent consultant since 2000. She has extensive experience, helping organizations with their team building, training development, meeting facilitation, presentation delivery, and other communication needs. This work involves developing productivity tools, presenting workshops, and writing. For instance, she has authored numerous training manuals, guides, and articles on a wide variety of topics. Her programs include time management, getting organized, problem solving, and team building. Find out more about her and options she provides on her website.

http://www.shirleyfinelee.com

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After-Death Communications - Receiving Messages From the Deceased

When a loved one dies, they typically visit us shortly after their death. Some call this an after death communication; I call it a rock star moment. This is your personal Big Bang moment with your deceased loved one. But, please don't despair if you've never experienced a rock star sign. Some people never do, or some receive these signs years later. Personally, my biggest rock star moment was seeing my sister in my bedroom soon after she died. This jump-started our initial communication. Maybe something similar has happened to you, but you weren't sure if it was real. Perhaps you worry that you blew your big moment, that your window of communication has closed. Not the case. You can start any time by merely saying to your loved one on the other side: I miss you. I'm thinking about you. Are you okay? I'm here. Send me a sign. Let them know that you're feeling excited, happy, tired, angry, depressed. Whatever particular mood you're in, share it. Ask (for signs) and you shall receive.

Invite your loved one into your world. They've entered another, and may be waiting for an invitation back into yours. Trust the process, and your communication will soon flourish.

Allow me to share a rock star example for animal lovers (that's you, right?): Joyce and her family were obsessed with their only animal--a beautiful and vibrant German Shepherd, Leo. At eight years old, he contracted kidney disease. It was a quick and devastating decline that forced the family to put him down. Joyce and her mother couldn't get over it. Although they were a spiritual family and knew that it must have been "his time," and even believed they'd see him again one day, their hearts and intellects were miles apart. Nothing seemed to relieve their grief. Even a year later, Joyce's mother would cry every time she saw another big dog. They weren't letting him go, and had lost much of the joy in their family life.

After-Death Communications - Receiving Messages From the Deceased

When alive, Leo was 85-pounds, with a habit of thrusting his heavy frame against the sliding glass door to their dining room when he wanted inside. He'd stand on his hind legs and rock the glass back and forth with his front paws. It was a loud, bad habit, but they loved his energy and enthusiasm, and thought this was funny--marveling at how the glass didn't come crashing down.

Long after he passed, Joyce was at the house by herself, standing at the dining room table going through mail, when suddenly the sliding glass door began to rock wildly back and forth. Living in the Bay Area, she assumed they were having an earthquake and ran outside. But nothing else was moving. Something whispered to her that it was Leo; that he was trying to get her attention. She ran back inside and stared in amazement at the still-moving glass. She knew what Leo wanted. He wanted her and her mother to move forward with their lives, to stop grieving. When her mother came home, she told her what had happened, and they never mourned another day. It worked. The glass stayed silent.

Letting go of a loved one is one of the biggest challenges we'll ever face. We miss them, want to freeze them in time, and feel the comfort of their presence again. This, however, can freeze the both of you in place. Letting go makes room for evolution--of yourself, of them, and of what's meant to be. You can still communicate constantly. After all, they're with you day and night. But the grief must make way for celebration of who they were and still are. Letting them go isn't forgetting about them, it's letting their spirit fly. In turn, they're free to love, care for, and guide you.

After-Death Communications - Receiving Messages From the Deceased
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To understand more about how to transform your grief in to guidance and blessings from your loved ones on the other side, and how after death communications can change your life for the better, please go to Closer Than You Think, LLC at: http://www.closerthanyouthinkthebook.com. For teleseminar and personal coaching information go to: http://www.closerthanyouthinkthebook.com/tele.html

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Who Invented The Cell Phone?

The idea behind cell phones was conceived in the late 1940's. The idea for a phone that could travel with you was revolutionary but scientists believed it was an achievable idea. The FCC didn't help, however, in the beginning and would not allot enough radio spectrum frequencies to make the project work. When the FCC did finally cooperate AT&T led the way researching how to make cell phones a reality. But who invented the cell phone?

A former Motorola employee, Dr. Martin Cooper, is credited with the invention of the first portable phone. Dr. Cooper made the first cellular phone call in April of 1973. He called his rival Joel Engel the head of research at Bell Labs. Although Bell Laboratories developed the idea of cell phones with technology originally used for communication between police cars, Dr. Cooper who worked for Motorola was the first person to use the technology in a portable phone that worked outside a car.

The first cell phone invented by Dr. Cooper was called the Motorola DynaTAC 8000X. Although it was technically a cell phone it hardly resembled the cell phones we use today. It weighed almost two pounds and was a foot long. The first cell phone was so expensive, costing almost 00, that at first only businesses and the military had access to them. It took ten years or so before cell phones began to trickle down to the public and after that the industry took off. Thanks to Dr. Cooper's invention, other companies began developing their own cellular phone prototypes and cell phones went from being 50 pound car phones, to two pound mobile phones, to three ounce multitasking tools. Although not originally available to the public, the cell phone became one of the most popular pieces of technology in a very short time. Today there are more cell phone lines than home lines.

Who Invented The Cell Phone?

Today Dr. Martin Cooper is the CEO of ArrayComm a wireless technology and systems company founded in 1992. There were mobile phones available prior to Dr. Cooper's invention but they required heavy equipment and were not truly portable as they could only be used in a car and would only work over a limited range. Cell phones are indispensable today and Dr. Martin Cooper will always be credited as the person who invented the cell phone. Thanks to him we have the modern communication network we enjoy today.

Who Invented The Cell Phone?
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How To Flash A Phone To Cricket Or Metro PCs

Flash or Flashing--Technically, flashing refers to the overwriting or re-writing of the phone's firmware. There are many phones which can be flashed to cricket with all features working. On most CDMA phones, programming the phone can be done "over the air" by dialing a special code, usually *228 or some variation. Colloquially speaking, flashing can also loosely mean making a phone from one carrier work on another carrier. The easy way to tell the difference is that if your phone does NOT take a SIM card, then it is probably CDMA.

To flash a phone to cricket you will be overwriting th phones firmware. The firmware is software in the phone that doesn't change when you turn it off, and it cannot be deleted unless it is overwritten, hence flashed. It requires specific files called prl files.PRL or PRL File--Short for Preferred Roaming List--A small text file containing instructions for how a phone connects to a specific network's radio towers It is usually loaded by connecting the phone to a computer to overwrite its data. There are a few tools used such as a pst PST--Short for Phone Service Tool or Tools--Special software used by phone manufacturers to program their phones. And also a monster file - -"Monster File"/"Monster Pack", ROM, or "Kitchen"--System software that is needed to flash a phone.

In almost all case you will need to access the phones service programming menu- - -Service Programming Menu--A special menu typically hidden from the primary User Interface that allows for "deep programming" of a phone.You will also need access to msl and spc codes specific to the device you are flashing.MSL/SPC--Special six-digit codes needed to access service programming features on the phone. Access to the service programming menu can be disabled in a phone's firmware.

How To Flash A Phone To Cricket Or Metro PCs

Depending on your phone, it may require extra steps to unlock or get WAP and MMS working. That is why you need the msl/spc codes to allow deep programming to unlock these features. Not all phones will be capable to access wap or send and receive mms.

Ringtones generally have to be prepaid using a flex bucket. It is best to download ringtones before you flash your phone to cricket since they have a limited selection of ringtones and wallpapers.There are cases were flashed phones will not be able to download ringtones directly from cricket.

The details outlined above will not only work with cricket but you can also flash phones to metro pcs using the information provided above. It is best to do all your research before purchasing your phone to ensure that the cell phone you are interested in can be flashed to cricket or metro PCs.

How To Flash A Phone To Cricket Or Metro PCs
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This content is provided by Danny Sanchez. It may be used only in its entirety with all links included. For more information on furthering your college education, please visit http://collegeinformations.com

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